Tag Archives: aging athletes
09
Mar
does pickleball hurt your knees
As the popularity of pickleball surges, so do concerns about its impact on players’ knees. The sport’s quick lateral movements and sudden stops can strain joints, but proper technique and footwear may help mitigate the risk of injury.
09
Feb
is pickleball hard on joints
Pickleball, a blend of tennis and badminton, offers fun and fitness but raises questions about joint health. While its low-impact nature appeals to many, the quick movements can still strain knees and ankles. Careful play and proper form are essential.