Tag Archives: athletic improvement
24
Mar
how to increase foot speed for pickleball
Boosting foot speed in pickleball involves a mix of agility drills, strength training, and proper footwork techniques. Incorporate ladder drills, sprints, and plyometrics into your routine to enhance quickness on the court and outmaneuver opponents effectively.
11
Feb
why have ratings in pickleball
Ratings in pickleball serve as a vital compass, guiding players through the diverse skill landscape of the game. They foster healthy competition, enable fair matchmaking, and encourage personal growth, ensuring every game is both challenging and enjoyable.