Tag Archives: athletic technique
how to hit a forehand in pickleball
Mastering the forehand in pickleball starts with your stance: feet shoulder-width apart, knees slightly bent. Grip the paddle firmly, and as the ball approaches, rotate your shoulders. Swing forward, connecting at the ball’s apex for optimal power and precision.
how to properly hold a pickleball paddle
Holding a pickleball paddle correctly enhances your game. Start by gripping it like a handshake, ensuring a firm yet relaxed hold. Your thumb should align along the back for stability, while fingers wrap comfortably. This setup allows for precise control and powerful swings.
how to change grip on pickleball paddle
Mastering your grip can transform your pickleball game. To change your grip, start by loosening your hold, then adjust your hands. Experiment with different grips—continental, eastern, or western—to find your perfect feel and enhance your performance on the court.