Tag Archives: athletic techniques
how to hold pickleball paddle when serving
When serving in pickleball, grip your paddle firmly with both hands—dominant hand below and non-dominant hand guiding the face. This stable hold ensures precision and power, allowing for a confident serve that sets the tone for the game.
how to hold pickleball paddle for backhand
Mastering the backhand in pickleball begins with the perfect grip. Hold the paddle loosely with your dominant hand at the base, ensuring a firm yet relaxed hold. Position your non-dominant hand for support, and prepare to connect with precision and power.
how to hit two handed backhand pickleball
Mastering the two-handed backhand in pickleball adds power and precision to your game. Start by positioning your feet shoulder-width apart. Grip the paddle with both hands, drawing back for momentum. Swing through the ball, keeping your eye on the target for a clean strike.
how can one person practice pickleball
Practicing pickleball solo can be both fun and productive! Start with wall drills to enhance your shot accuracy and footwork. Incorporate shadow swings to refine technique, and use a portable net for serve practice in any open space.