Tag Archives: fitness tracking
03
Apr
how many calories burned when playing pickleball
When you step onto the pickleball court, you’re not just having fun; you’re also burning calories! On average, players can torch between 300 to 600 calories per hour. It’s a dynamic mix of light cardio and quick bursts of energy that keeps your body engaged.
13
Feb
how many calories burned in an hour of pickleball
Playing pickleball for an hour can burn between 400 to 600 calories, depending on your intensity and weight. This engaging sport not only promotes fitness but also gets your heart racing, making it a fun way to stay in shape while socializing.
23
Jan
how many steps playing pickleball
Playing pickleball can rack up surprising step counts! With its dynamic movements and quick volleys, players often take around 3,000 to 5,000 steps per match. This engaging sport not only offers fun but also a great way to stay active.