Tag Archives: injury management
14
Feb
can you play pickleball with a rotator cuff injury
Playing pickleball with a rotator cuff injury is a complex decision. While some may find gentle movements manageable, others could exacerbate their condition. Always consult a healthcare professional for personalized advice before hitting the court.
11
Jan
how to prevent injury playing pickleball
To keep your game injury-free, warm up with dynamic stretches and focus on footwork. Invest in supportive footwear and stay hydrated. Listen to your body—rest when needed, and always play within your skill level for a safer pickleball experience.