Tag Archives: shoulder pain
11
Apr
what helps shoulder pain from pickleball
Whether you’re a seasoned pro or a weekend warrior, shoulder pain from pickleball can put a damper on your game. Gentle stretches, proper warm-ups, and ice packs can aid recovery. Remember, listening to your body is key to staying in the game!
14
Feb
can you play pickleball with a rotator cuff injury
Playing pickleball with a rotator cuff injury is a complex decision. While some may find gentle movements manageable, others could exacerbate their condition. Always consult a healthcare professional for personalized advice before hitting the court.
09
Feb
is pickleball hard on joints
Pickleball, a blend of tennis and badminton, offers fun and fitness but raises questions about joint health. While its low-impact nature appeals to many, the quick movements can still strain knees and ankles. Careful play and proper form are essential.