Tag Archives: sports fitness
21
Jan
what size grip for pickleball paddle
Choosing the right grip size for your pickleball paddle is essential for comfort and control. A grip that’s too small can lead to slippage, while one that’s too large may cause strain. Measure your hand and consider trying out different sizes to find your perfect fit!
02
Jan
how many calories does an hour of pickleball burn
How many calories does an hour of pickleball burn? This engaging sport can torch between 400 to 600 calories, depending on your intensity and weight. So, grab your paddle and enjoy a fun workout while breaking a sweat with friends!