Tag Archives: sports medicine
what helps shoulder pain from pickleball
Whether you’re a seasoned pro or a weekend warrior, shoulder pain from pickleball can put a damper on your game. Gentle stretches, proper warm-ups, and ice packs can aid recovery. Remember, listening to your body is key to staying in the game!
does pickleball hurt your knees
As the popularity of pickleball surges, so do concerns about its impact on players’ knees. The sport’s quick lateral movements and sudden stops can strain joints, but proper technique and footwear may help mitigate the risk of injury.
how to treat pickleball elbow
Pickleball elbow, a common concern for enthusiasts, can be addressed through rest, ice therapy, and gentle stretching. Pairing these with proper technique and equipment can help alleviate pain and keep your game strong. Don’t let discomfort sideline your fun!
does pickleball cause hip pain
As pickleball gains popularity, many enthusiasts report hip discomfort post-game. While the sport’s fast-paced nature can strain joints, factors like technique and previous injuries play a crucial role in determining individual risk. Regular stretching may help.
can you play pickleball with a rotator cuff injury
Playing pickleball with a rotator cuff injury is a complex decision. While some may find gentle movements manageable, others could exacerbate their condition. Always consult a healthcare professional for personalized advice before hitting the court.
does pickleball cause plantar fasciitis
As pickleball gains popularity, questions arise about its impact on players’ health. While the sport’s dynamic footwork can put strain on the feet, it doesn’t inherently cause plantar fasciitis. Proper footwear and technique are key to prevention.
is pickleball hard on your joints
Pickleball, a sport merging elements of tennis, badminton, and table tennis, raises questions about its impact on joint health. While many enjoy its lower-impact nature, players should remain mindful of movement mechanics to protect their knees and hips.