Tag Archives: sports
25
Nov
how many calories does pickleball burn
Curious about how many calories you can torch on the pickleball court? Engaging in this dynamic sport can burn between 300 to 600 calories per hour, depending on your intensity and body weight. Swing those paddles and get ready to sweat!
24
Nov
how to play pickleball
Pickleball combines elements of tennis, badminton, and ping pong, making it accessible and fun. To play, use a paddle to hit a perforated plastic ball over a net on a small court. Master the serving technique, court positions, and scoring to enjoy this engaging game!