Tag Archives: training tips
what is a smash shot in pickleball
In pickleball, a smash shot is a powerful overhead strike aimed at finishing a point decisively. When opponents leave a ball high, players capitalize by unleashing this skillful move, sending the ball rocketing back with speed and precision.
how to hit a pickleball at your feet
Mastering the art of hitting a pickleball at your feet requires precision and timing. As the ball approaches, bend your knees, position your paddle low, and aim for a gentle upward flick. This technique not only improves control but adds versatility to your game.
how to get better at pickleball
To elevate your pickleball game, focus on fundamental skills like footwork, serving, and shot placement. Consistent practice, paired with strategic drills and matches against varied opponents, will sharpen your skills and enhance your enjoyment of the game.
how many calories do you burn playing pickleball
Playing pickleball can be a dynamic way to boost your fitness while having fun. On average, players can burn between 400 to 600 calories per hour, depending on intensity and skill level. It’s a lively game that benefits both body and mind!